Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. A: There are a few restrictions for your safety. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Is there anyone who shouldnt take FLY Bungee class? Eat well. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. We know decision-making is hard, but dont sweat it. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Sort:Default. Who want to support one another instead of criticize. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. . All trainers have also spent years in the fitness industry before joining Crush Fitness. The gym houses trainers that have been with the facility for over 40 combined years. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Anywhere, anytime, and on any device. To book, download the MindBody app and search Fly High Bungee Fitness. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. It's a great place to be! It also has a playroom for members' children who are waiting for their parents to finish their workouts. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Default; Distance; Rating; Name (A - Z) Sponsored Links. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. Work out any way you want Crunch is fit for all. #1A (864) 879-7972: Open: Indian Land . My daughter and I have been taking classes for a few months and we love, love, love it. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Each client will need to complete a waiver and health questionnaire. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Of course, flying is also a favorite activity. All other marks contained herein are the property of their respective owners. It offers workout classes that focus on strength training and cardio drills. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Fly High. Unlimited Bungee Classes - Autopay 1 Year contract. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Bungee in Downtown Greenville, SC. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. An amazing full-body, cardio workout that will exercise you from head to toe! About Search Results. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. It's meant to build your strength, core stability, and flexibility while you jump and . 2022 & 2021 BEST YOGA STUDIO I FREE . We take fitness to the next level. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Beginner Bungee. Pleasant, SC 29464. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. All Locations. Frequent Flyer Platinum Satus $159. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Our bungee fitness equipment is also available to buy. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. We made this workout fun and memorable! At your club of enrollment, bring a friend with you for free every visit. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. Please read our FAQ page on what to wear! *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. No kidding around, your little ones will love our sitting services while you work up a sweat. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Get in and out in just 30 minutes with our dedicated strength training circuit. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Get your a$$ to class and get pumped with four walls of group fitness fun! Mandatory first class is . 2023 Expertise.com. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 We can use our cleaning wipes to clean the bottom of the shoes before class. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! 2227 Augusta St, Greenville, SC 29605 Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Treat your muscles to an ahhh-mazing full body massage. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Come as you are! In this class you will be privately weighed and fitted for a harness and bungees. We have the LARGEST selection of used. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. We take pride in a gym designed around you. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Personal Training. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Clients can also join classes and view their schedules through the company's MADabolic app. McKelvey said the price is competitive compared to other boutique fitness studios in the area. It really is that much fun! YEARS IN BUSINESS (864) 203-2323. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Plan on arriving 15 minutes early! Private lessons are also available. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. You have permission to edit this article. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. It's time to make a change. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. If you would like to have over 8 people an additional $22 per person is charged. This class requires a harness that goes around the waist and the thighs. If you have questions about your specific abilities or limitations, contact us. All rights reserved. Class is 60 minutes per session and is limited to 10 spots per session. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road This club has something special to help you feel refreshed after your gym-sesh. From Business: We have been in business since 1969. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008.

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