Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. al, JAMA Network Open, 2020. Seek-sorrow. Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. propos de ce podcast Retour. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. But is that true when it comes to the pursuit of happiness? Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. Its natural to want to run away from difficult emotions such as grief, anger and fear. Watch On- Netflix. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. August 10, 2020 Some challenges feel insurmountable. The enormous number of demonstrators may be new, but the biases they're protesting are not. Parth Shah June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. Tara Boyle But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. Please, Plus, a surprising ripple effect of increased immigration. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. It's natural to want to run away from difficult emotions such as grief, anger and fear. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. But that can blind us to a very simple source of joy thats all around us. You know that negative voice that goes round and round in your head, keeping you up at night? Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. al, SSRN, 2021. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. Parth Shah. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Purpose can also boost our health and longevity. , al, Health Affairs, 2013. He looked into the eyes of his . February 2 never passes without watching it. Cummings on Art, Life, and Being Unafraid to Feel . And cannot open ears or eyes to the speckled joys that also share our world. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. 11m One of my favorite movies. We recommend movies or books to a friend. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through, Read the latest from the Hidden Brain Newsletter. , But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. Shankar Vedantam is an American journalist, writer, and science correspondent. Oct 6, 2022. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. , I miss the back and forth banter and continuity that happens when two people are talking. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? Live Science - Owen Jarus 5h. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. "Well inherently, he's my son," He said. Go behind the scenes, see what Shankar is reading and find more useful resources and links. By The Culture Desk. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Psychologist Ethan Kross has a name for it: chatter. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. , Derek Amato became a musical savant after a traumatic accident. This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. Kara McGuirk-Allison. The seek-sorrow frowns at delights. Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. No matter how hard you try to feel happier, you end up back where you started. If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. , FEB 27, 2023; Happiness 2.0: The Reset Button . But do positive fantasies actually help us achieve our goals? Love. by Sometimes, life can feel like being stuck on a treadmill. And bids you furrow also. Many of us believe that hard work and persistence are the key to achieving our goals. August 21, 2020 Unpredictable things happen to us all the time. University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. Hidden Brain NPR Partager. The freshly-poured champagne. Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. But is that true when it comes to the pursuit of happiness? It's not really an interview. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Stoicism (or its popularization) is perceived as a tactical means of "getting by" before ultimately coming to terms with one's emotions, rather than a strategic acclimation to the emotional fluctuations of human existence. Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less A bad memory. Why? Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . This week, we kick off a month-long series we're calling Happiness 2.0. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. The Hidden Brain radio show is distributed by NPR and . How do certain memes go viral? Courtesy of Maya Shankar He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. he temporarily blocked any link to his brain via his power. This week, we kick off a month-long series we're calling Happiness 2.0. It's natural to want to run away from difficult emotions such as grief, anger and fear. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Shankar Vedantam Sometimes, life can feel like being stuck on a treadmill. A young Maya Shankar. Many of us believe that hard work and persistence are the key to achieving our goals. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. The goal of this exercise was to envision the negative things that could happen in life. Its a method to help one develop. By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. But is that true when it comes to the pursuit of happiness? Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. We'll begin with police shootings of unarmed Black men. Bettmann/Bettmann Archive October 2022. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Jennifer Schmidt. But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. When does it make sense to give up on your goals? 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button Many of us believe that hard work and persistence are the key to achieving our goals. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. July 27, 2020 There is great comfort in the familiar. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Rhaina Cohen This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. Can Green Defaults Reduce Meat Consumption? Marcus Butt/Getty Images/Ikon Images Maybe you noticed the extra leg room. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. Tara Boyle But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. 5 hours ago. Top 30 Japanese Anime Movies and Series. The Hidden Brain is a smart and engaging exploration of the science behind the headlinesand of the little man behind the screen. The 54-year-old . Recognize what you can change and be meaningful in your actions. Cat Schuknecht. Laura Kwerel But that can blind us to a very simple source of joy thats all around us. But that can blind us to a very simple source of joy thats all around us. But what happens when these feelings catch up with us? A young Maya Shankar. Tara Boyle Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . No matter how hard you try to feel happier, you end up back where you started. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. Use tab to navigate through the menu items. We also look at how. , For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. Mentalist Derren Browns subliminal advertising trick from 2007. what is the brig like the marines? Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. WEAPONIZED with Jeremy Corbell & George Knapp, Jeremy Corbell, George Knapp, Cadence13 and Dark Horse Entertainment, Mike Carruthers / OmniCast Media / Cumulus Podcast Network. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Who could rate this as 2 stars? The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Maybe you were annoyed, or envious. , Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. I love the insight and all the information it provides. Journalist. Sometimes, life can feel like being stuck on a treadmill. A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. Maybe you noticed the extra leg room. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable.

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